Do you have any idea about “Peace Of Mind Meaning?” You are in a committed relationship. But your attraction to someone else is increasing day by day. You know this is not right. You are about to get into trouble. Still, you can’t reduce the attraction.
You know very well that smoking is harmful to health. But still, you are a chain smoker. And you can’t get out of it. Or, even though you know you have to study at least 2 hours a day, you don’t feel like studying. Think about it, the root cause of most problems in life is the disobedient mind.
We cannot easily control this mind. It does the things that the mind enjoys. Even if your life is completely over, it doesn’t stop. Meanwhile, it tends to escape from responsibilities that demand time, energy, and hard work. Even if it is beneficial for you.
Our mind doesn’t work thinking about these things. It just wants pleasure and wants to stay away from sorrow. That’s why you have to learn to control your own mind.
How Can The Mind Be Controlled?
Remember one thing: Our mind is like an ignorant child. It only thinks about the present. It only wants to do whatever brings joy in the present. Why do children do such things? What is the difference between an adult and a child?
The difference is the ability to make decisions based on intelligence and the situation. There is a part of you whose job is to express intelligence. This is called intelligence.
Imagine yourself as a middle-aged person who always takes action by considering intelligence and facts. So, if you want to control your child’s mind, you also have to use that special part of intelligence.
When a child is stubborn about something, how do we explain it to them? We tell them, “My dear, you will get what you want. Wait a little while!” That means we focus on explaining something valuable or beneficial.We also try to explain by saying something terrible.
Because some stubborn children do not want to understand when explaining something good. So they have to be made to understand by scaring them. Again, if children become more stubborn, they are beaten or disciplined to be forced. But it is not right to apply the last option.
It has a bad effect on the minds of children. The first two options are the best. If the mind cannot be reasoned with and made to obey, then the second option must be used. That is, one must instill fear. The mind must be intimidated by intelligence.
Some powerful words must be used to intimidate the mind. Only then will the mind obey. For example: even though you have a girlfriend, you are attracted to another girl.
Now, to intimidate your mind, you have to say, “My dear mind! Could you stoop so low for just 2 seconds of pleasure? Keep doing your thing. But you will break up with your beloved girlfriend because of this. And if that happens, you will regret it for the rest of your life.
Why are you contacting another girl? If you keep doing this, you will lose your girlfriend, and you won’t get the other girl either.” Such powerful words will only come when you have a clear idea about the situation.
Read More: The Morning Routine Checklist Successful People Use
That is, you know for sure that what you are doing is not right. You have no doubt about this. If there is the slightest doubt, then your mind will control you. Then what will happen is that powerful words will not be produced from intelligence, but rather from the mind, and the mind will continue to support the wrong action.
Here’s another example. When a smoker smokes, their intellect tells them, “Don’t smoke.” Smoking causes cancer. Another fact is true! It’s not that all smokers get cancer. So, then the mind starts encouraging, “You can smoke!
Nothing will happen. “You won’t get cancer.” But smoking causes cancer in people. That’s the truth. Then you have to scare the mind with strong words. Then they will be truly encouraged to think about the situation of getting cancer. If you can frighten the mind, you can refrain from smoking.
Before you can control your mind, you must acknowledge that it is remarkably smart. It only likes to do fun things. Whether it is right or wrong. So what do we have to do to control our minds? Things that are wrong, but fun, such as smoking.
Again, how can a good thing, but difficult, be done? The mind can be compared to a small child. So, to control a small child, that is, the mind, you have to behave like an adult. Your intellect will act as an adult.To understand or control the mind with an intellect, you need to gather the right information, the right knowledge, and the right facts.
Then, use the intellect to reason with the mind.But if the mind doesn’t comply even after reasoning, you must use the intellect to employ strong and intimidating words. When your mind is truly terrified, it will be compelled. This is the way to take control of your mind. Subsequently, you can make the mind to do things that are right but require effort and hardship.
Now, the mind may enjoy doing more than 99% of the wrong things. But if the mind is compelled, it will enjoy doing 99% of the good things. Then, your life will come completely under your control.
